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Back Safety – Injury Prevention Tips
By Liam on August 13, 20071Read more1. Exercise! Incorporating an exercise program into your regular schedule will help strengthen your core while boosting your overall...
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Cancer Prevention Foods
By Liam on July 29, 2007Read moreKey Term: Phytochemical Naturally occurring component in plants that appears to have beneficial effects upon human health (beyond nutritional...
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Top 5 Exercises to Blast Your Butt and Thighs into Amazing Shape
By Liam on July 15, 2007Read more***CONSULT A PHYSICIAN BEFORE ATTEMPTING ANY EXERCISE PRESCRIBED ON LIAMLATOUCHE.COM*** Squats – Undefeated champion! Form: Place a chair/bench behind...
