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Is exercise a waste of time?
By Liam on November 24, 20131Read moreAs an authority on fitness, I always get asked my opinion on what’s the “best” exercise to shed fat....
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Healthy416
By Liam on September 30, 2013Read moreUpcoming Keynote Speaking Role: Healthy416 I am very grateful to be a part of the upcoming Healthy416 event on Saturday November 9th at...
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Cold and Flu Prevention Checklist
By Liam on September 28, 2013Read moreIt’s that time folks…the dreaded sniffles, body ache, fever…yup, cold and flu season is upon us. It seems that...
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Want to be my first patient? Toronto Naturopathic Medicine
By Liam on January 20, 2013Read moreOk, I’m not a licensed ND yet…but I have started shadowing a fourth year intern, under the direct supervision...
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Still not seeing results?
By Liam on January 16, 2013Read moreIt’s that time of the year again – time for New Year’s resolutions. Have you decided on yours? Do...
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Eat, DRINK, and be merry…and fat?
By Liam on January 7, 2013Read moreSince I graduated from university, I don’t really drink much alcohol anymore…well not like those days at least. But...
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Video Interview – Naturopathic Medicine Toronto
By Liam on September 25, 2012Read moreI’ve done it! I’ve made the big time! …ok, well not exactly. But I did sit down with Joe...
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Chronic Inflammation 101
By Liam on September 17, 2012Read moreNow that we’ve looked at acute inflammation, we’ll turn our attention to chronic inflammation. Remember, this month’s Health Seminar is on Pain...
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Acute Inflammation 101
By Liam on September 10, 2012Read moreHaving spent three years of my career developing and implementing post-rehabilitation training programs for individuals who had been in motor vehicle...
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Focusing Less On Dieting and More On Real Food
By Liam on August 9, 2012Read moreI’m pumped to share this special guest article by Andrew Thomas of “NUTRITION WITH DREW“. Drew touches on a component...
Posts tagged with ‘nutrition’
Dr. Liam LaTouche, ND > nutrition