Posts tagged with ‘prevention’

While many rejoice as we shift from a cold, dark winter to sunny days and blossoming trees, there are others who dread this time...

“According to the Canadian Cancer Society, lack of physical activity is not identified as either a possible or known...

“According to the National Institutes of Health, more men need to pay attention to their health.  Compared to women,...

February, the month of love (and snow, if you live in Canada).  There are a few things that go...

As many of you are aware, every Friday I see patients with chronic fatigue and pain on the Fibromyalgia (FM) and Chronic Fatigue Syndrome...

As an authority on fitness, I always get asked my opinion on what’s the “best” exercise to shed fat....

Key Term: Phytochemical Naturally occurring component in plants that appears to have beneficial effects upon human health (beyond nutritional...