Posts tagged with ‘workout’

Our economy has been on a rough ride and many individuals have been directly affected by the turbulence.  Let’s...

With summer finally here, the last thing on your agenda would be to stay cooped up in your house…but...

I often get asked about the “best way” to do lose fat through cardio exercise.  This article will look...

***CONSULT A PHYSICIAN BEFORE ATTEMPTING ANY EXERCISE PRESCRIBED ON LIAMLATOUCHE.COM*** Squats – Undefeated champion! Form: Place a chair/bench behind...