I am thrilled to have Personal Trainer and Entrepreneur  Drasko Raicevic, share his insights on pricing considerations for health and fitness professionals.  Drasko has combined his business skills with his passion for health by founding the highly successful QuickBody Fitness in Mississauga, Ontario.  Below, Drasko shares some sound and actionable advice on how to price your services as a health and fitness [...]

I am thrilled to team up with the Inter-Professional Education Counsel of the Canadian College of Naturopathic Medicine for this incredible event that will help you build your professional alliance! For full details and to RSVP, please CLICK HERE!

Ok, I’m not a licensed ND yet…but I have started shadowing a fourth year intern, under the direct supervision of a board-certified ND, at the teaching clinic on campus.  This program is designed to prepare me for the transition from student to full-time intern by allowing me to co-manage patient cases with the intern and supervising ND. As the semester [...]

It’s that time of the year again – time for New Year’s resolutions.  Have you decided on yours?  Do you even bother anymore? When it comes to setting goals, you’ve probably heard it all before: they should be specific, measurable, achievable, realistic, and time-oriented.  We follow these principles, yet we end up repeating the same cycle as the year before: [...]

Since I graduated from university, I don’t really drink much alcohol anymore…well not like those days at least.  But over the break there was a reunion between several of the close friends I’ve kept from my undergrad Kinesiology class.  We all made a pact that it would be a mild night – it was a Tuesday, we’re all grown up [...]

Seats are filling up for this Sunday’s health talk!  Make sure to RSVP today! Immune Boosters! When: Sunday October 28th from 2:00-4:00pm (registration at 1:45pm) Where: Dr. Steven Lui Chiropractic Clinic; 20 Crown Steel Drive Unit 11, Markham, ON Cost: $10 It’s that time again…cold and flu season is upon us.  Prepare yourself for battle by learning about simple and natural methods to [...]

I’ve done it!  I’ve made the big time! …ok, well not exactly.  But I did sit down with Joe Fight, from Fight Fit Bootcamp, to do a short and sweet interview on Naturopathic Medicine.  Check it out here and let me know what you think!  

Now that we’ve looked at acute inflammation, we’ll turn our attention to chronic inflammation.  Remember, this month’s Health Seminar is on Pain and Inflammation.  If you, or anyone you know, have questions on this topic or are looking for some deeper insights, please come out!  CLICK HERE for details and to register (seats are limited).  Looking forward to seeing you there! So, what [...]

Having spent three years of my career developing and implementing post-rehabilitation training programs for individuals who had been in motor vehicle accidents, which followed three years volunteering at a sports medicine rehabilitation clinic, I have seen how pain can alter one’s life in numerous ways.  It doesn’t take long for physical pain to extend its reach to your mental and emotional well-being. [...]

I’m pumped to share this special guest article by Andrew Thomas of “NUTRITION WITH DREW“.  Drew touches on a component of weight management that is often overlooked…enjoy! Be sure to check out his site (CLICK HERE) for more info and follow him on Facebook (CLICK HERE) to stay connected with amazing health and wellness tips! By: Andrew Thomas, Registered Holistic Nutritionist If [...]