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The Method To My "Heart Health" Madness
By Liam on March 3, 20121Read moreOK, so technically heart health month is over…but as I said in my Health Seminar last week, Heart Health...
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How to Keep Your Heart Smiling
By Liam on February 26, 2012Read moreThese notes highlight some key points from the Heart Health talk held on Feb 26, 2012. Thanks to all...
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Why Your Heart LOVES Fibre
By Liam on February 11, 2012Read moreWe’ve all seen food product commercials promoting their fibre content…but what’s so special about it? Functional fibres impart on...
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Heart Friendly Goals for Feb 2012
By Liam on February 1, 2012Read moreFebruary is Heart Health Month – let’s start it off right! I will lay out four simple goals that...
