Since I graduated from university, I don’t really drink much alcohol anymore…well not like those days at least.  But...

Fever Our society tends to have conflicting views on what to do with a fever.  Normal oral temperature is...

I’ve done it!  I’ve made the big time! …ok, well not exactly.  But I did sit down with Joe...

Now that we’ve looked at acute inflammation, we’ll turn our attention to chronic inflammation.  Remember, this month’s Health Seminar is on Pain...

Having spent three years of my career developing and implementing post-rehabilitation training programs for individuals who had been in motor vehicle...

I’m pumped to share this special guest article by Andrew Thomas of “NUTRITION WITH DREW“.  Drew touches on a component...

FAT LOSS is always a hot topic.  Aside from the incredible health benefits that come from maintaining a healthy...

I’m privileged to have fat loss specialist, Joseph “Joe Fight” Hsiung,  joining me this Sunday July 29th to share some of...

We’re less than one week away from this month’s BLASTING DIET & EXERCISE MYTHS health seminar!  If you’re interested in attending...

I was lucky enough to be able to take part in this year’s Canadian Cancer Society’s Relay for Life...