-
Spread Goodwill
By Liam on September 23, 20071Read moreThe world is definitely changing for the better: more emphasis is placed on well-being than ever before. However, with...
-
Muscle Cramp Prevention
By Liam on September 16, 2007Read moreEven with today’s scientific advancements in the study of exercise and sport, muscle cramps are still somewhat misunderstood and...
-
Injury Prevention
By Liam on September 9, 2007Read moreUnfortunately, injuries tend to go hand-in-hand with training. Although precautionary measures should always be taken to minimize the risk...
-
Shin Splints
By Liam on September 4, 2007Read moreThe term “Shin Splints” is generally misused and poorly understood by most people; it tends to be used as...
-
Preventing Chronic Fatigue
By Liam on August 20, 2007Read moreFeeling burnt-out? You’re not alone; there are countless individuals suffering from chronic fatigue (this article is not referring to...
-
Back Safety – Injury Prevention Tips
By Liam on August 13, 2007Read more1. Exercise! Incorporating an exercise program into your regular schedule will help strengthen your core while boosting your overall...
-
Cancer Prevention Foods
By Liam on July 29, 2007Read moreKey Term: Phytochemical Naturally occurring component in plants that appears to have beneficial effects upon human health (beyond nutritional...
-
Top 5 Exercises to Blast Your Butt and Thighs into Amazing Shape
By Liam on July 15, 2007Read more***CONSULT A PHYSICIAN BEFORE ATTEMPTING ANY EXERCISE PRESCRIBED ON LIAMLATOUCHE.COM*** Squats – Undefeated champion! Form: Place a chair/bench behind...
Posts tagged with ‘medicine’
Dr. Liam LaTouche, ND > medicine