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What’s On Your HOT LIST?
By Liam on January 9, 20121Read moreBy now, you must have been bombarded with lists of what to do and what not to do this...
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Cold & Flu Prevention
By Liam on January 3, 2012Read moreHere are the notes that compliment the recent “Natural Approaches To…” Cold and Flu Prevention Health Seminar. Thanks to all who...
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Holiday Stress Management
By Liam on December 12, 2011Read moreIf you check out the article archive on this site, you will find no shortage of fat-loss tips, healthy...
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10 tips to avoid holiday weight gain
By Liam on December 11, 2011Read moreMost adults gain 5-10 pounds during the holiday season! Take control of your health and well-being this month but making use...
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Why Vitamin-D?
By Liam on March 2, 2011Read moreVitamin D3 (the active form of vitamin D) is proving to be one of the most overlooked and important...
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Fostering Appreciation
By Liam on September 16, 2010Read moreA very close friend shared an insight with me that I would like to pass on to all of...
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Falling Back Into Rhythm
By Liam on September 16, 2010Read moreIn a lot of ways, September really feels like the turn of a new year. With school back in...
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Feeling Overwhelmed? Lasting Change through Present State Awareness
By Liam on July 23, 2010Read moreI just returned from Orlando, Florida, where I was fortunate enough to attend the 2010 NSCA National Conference. The...
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10 Common Exercise Myths
By Liam on February 12, 2010Read moreNow, more than ever before, the world is literally at your fingertips. Technological advancements have granted us access to...
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5 Plateau Busters!
By Liam on January 2, 2010Read moreHave you hit a plateau? Not reaching your goals? Here are some reasons why you may not be achieving...
Posts tagged with ‘medicine’
Dr. Liam LaTouche, ND > medicine